Quinoa is considered the most complete plant-based protein meaning it contains all essential amino acids making it a great protein alternative for vegetarians and vegans.
Ordinarily black quinoa is highest in fibre with a one-cup serving having 5 grams of fibre however Quinta Quinoa has 6 g of fibre in a quarter cup.
Benefits
Because of this, it takes less quinoa protein to meet one’s protein need than wheat protein.
Quinoa is easy to digest and naturally contains no gluten.
It is also a good source of dietary fiber, phosphorous, magnesium, and iron.
Nutritional Value
Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids..
It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
Taste: Black quinoa has more of an earthy flavor than white quinoa and is ever so slightly sweeter.
Reviews
There are no reviews yet.
Be the first to review “Black Quinoa” Cancel reply
Disclaimer
The information provided on this website is for informational purposes only and should not be construed as medical advice, diagnosis, or treatment. Product images are for illustrative purposes only. Actual products may vary due to product enhancements and monitor settings. Individual results may vary. Prices and availability are subject to change without notice. We strive to provide accurate information, but errors may occur. Discontinue use if you experience any adverse side effects. Please check product details and specifications before making a purchase. All product names, logos, and brands are property of their respective owners. Thank you for shopping with us!
Reviews
There are no reviews yet.