Raw Cacao Powder
- Raw cacao powder is the same as raw cocoa powder cacao and cocoa are used interchangeably to refer to the basic powder made from whole, roasted cacao beans that have been ground up.
- Raw cacao refers to the cacao beans and tree that provide the pods used to make chocolate.
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- Cacao is very nutrient dense.
- It’s high in antioxidants as well as nutrients like magnesium (which can help reduce stress), potassium, and iron.
- Cacao is also high in healthy fats to help us stay satiated and energized, she adds.
- Another perk to cacao is its alkaloid content.